At Advanced Wellness you can achieve results in a way simply not possible in conventional health clubs. The results people are seeing here are awesome (check out our testimonials), with the average client seeing and feeling a difference in their body within the first 30 days! Your Group Class and Personal Training sessions will include cardiovascular work, strength and conditioning, as well as flexibility. Because of our holistic approach, the trainers and nutritionist are here to assist you with your nutrition as well. All of these factors add up to you feeling mentally stronger as well as physically more stable. The workouts take place in our state of the art facility, which has been referred to as a playground for adults. Let us help you get in the best shape of your life!